![]() ( Use a mandolin for evenly sliced potatoes.) Martino Al Forno Adapted from Cooking the Roman Way (Yields 4 servings)Ģ pounds Monkfish fillets ( Try to get fillets that are approximately equal in size and that are not too thin to ensure even cooking.)Ģ pounds Yukon gold potatoes washed, peeled, and sliced 1/8 inch thick. I halved this recipe when I prepared it for two, using half of fish and potatoes called for, but slightly more than half measures of the other ingredients. ![]() What’s great about this dish is how the creamy, lemony potatoes highlight the rich buttery flavors of the monkfish, sometimes called “the poor man’s lobster.” It’s Roman cooking at its best. The fish, coated with olive oil and breadcrumbs, is baked slowly for about 35 minutes on a bed of thinly sliced Yukon gold potatoes dressed with olive oil, lemon, parsley, and fine breadcrumbs. (The book is sadly out of print, but is currently available in Kindle format.) My go-to book for Roman cooking is David Downie’s Cooking the Roman Way, and it is here where I found the recipe for today’s post: Martino al Forno, Monkfish Baked on a Bed of Lemony Potatoes. This collection of fish recipe concepts makes sure to make your mouth water.ġ.When friends ask me which style of Italian cooking I enjoy the most, I usually say “Roman.” It seems to meld the earthy richness of the north with the sultry spice of the south. Something that is frequently longed for by many individuals is seafood, specifically fish recipes. When considering what to prepare in your meal plan, it’s constantly excellent to have a variety of recipes, to ensure that you don’t obtain bored with consuming the exact same thing every evening. Fish can be prepared in a myriad of means you can serve it deepfried, as sushi or on a pizza. It assists produce lean muscular tissue mass, provides you with omega sixes as well as keeps your heart healthy. A premium protein, fish does wonders for your body. Don’t be afraid of leftovers due to the fact that there are wonderful means to cook fish again if you freeze it after you’ve cooked it.įish is a wonderful option if you’re looking form some healthy options. Here you’ll find limitless ranges as well as recipes for cooking the ideal fish, from cod to tilapia to salmon. It is done in good shape fish, however selecting the ideal kind with a taste that praises your preferred seasonings, natural herbs as well as spices. Tom Kerridge s monkfish and coconut curry Foo s Magazineįish is just one of the very best resources of lean protein as well as pollutants-free Omega threes. Grilled Monkfish Tail Recipe Pescetarian Kitchen Baked Monkfish with cherry tomatoes and bell peppers Roast Monkfish on a Bed of Ve ables Recipe ![]() ![]() Matt Likes to Cook Matt Likes to Eat Roasted Monkfish Monkfish Recipe with Chorizo and Rosemary Monkfish With Caper Butter Recipe NYT Cooking Balsamic Glazed Monkfish Recipe Food Republic Baked Monkfish Fillet Primal Mediterranean Gourmet Bacon Wrapped Monkfish Recipe Evan Mallet ![]()
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